Kay Gardner – Sounding the Inner Landscape (1990)


To coincide with the release of her long-awaited book on music and healing, Sounding the Inner Landscape: Music as Medicine, this special long-playing project is Kay’s first recording of spoken meditations. Ordinary spoken meditation tapes merely offer music as background. This recording instead fully and deliberately utilizes the music as the primary tool, through a variety of techniques, with music composed — for flute, harp, cello, vibraphone and percussion — specifically for these meditations and instructions. Included are the Chakra Meditation, which further expounds upon the principles explored in A Rainbow Path; Lay Down Your Burden, to help the listener release whatever is causing stress or pain or any other incumberance upon joy and freedom; and an exploration of the properties and effects of various kinds of musical sounds in Inner Landscape, ending with some of her exquisite, transformational music. Have your own private 70-minute workshop with Kay, anytime!


SKU: N/A Categories: ,


Please read – regarding the download files:

The MP3 files are compressed for easier downloading into three ZIP files. After placing your order,  click the link on the confirmation page to download it to your computer. You will also receive this link in your confirmation email. These files will not be simple to access if downloaded directly to a mobile device. If you are uncertain, download them to a computer.

On your computer, locate the file in your downloads area. Double click the zip file to access the MP3s. From there, add them to your preferred music library.

The MP3 files are saved with 128kbps CD quality compression. If you prefer higher fidelity or if you have any problems downloading the music, please contact us.

Track Listing:

A1 Sensory Chakra Meditation
A2 Lay Down Your Burden
B Sounding The Inner Landscape

Additional information

Weight 5 oz

Full Album – Physical CD, Full Album – Download, A1 Sensory Chakra Meditation, A2 Lay Down Your Burden, B Sounding The Inner Landscape


There are no reviews yet.

Be the first to review “Kay Gardner – Sounding the Inner Landscape (1990)”